Maximize your golf potential
through optimal body movement
The body works in alternating patterns of mobility and stability. You have mobile joints connected by stable segments, and if this pattern is altered, dysfunction and compensation will occur. Improving mobility in the joints needed will allow for increased strength and postural control in your golf swing.
Imagine having the feeling of freedom in your golf swing with no aches or pains. Moving better will place you on that path. Pain will alter motor control in our body and a compensation in your swing will happen. There are no side effects to being healthy.
Have you ever had a lesson and were not able to do what your instructor was teaching you? With improved functional movement you now can begin to make those changes in your golf swing that you have always wanted. This will help on the way to playing the best golf of your life!